Food and Fitness

Useful websites:

Food Standards Agency 

https://www.food.gov.uk/cy

https://www.food.gov.uk/cy/food-safety

https://www.food.gov.uk/food-safety

Change4Life

https://www.nhs.uk/change4life

Food a Fact of Life

http://www.foodafactoflife.org.uk/

http://www.foodafactoflife.org.uk/site.aspx?siteId=17

Click on the link below to play the online game about making a Healthy packed lunch. Maybe you could use some of the ideas for your own packed lunch!

http://www.greatgrubclub.com/my-packed-lunch#.ViAKs_yFO00